Learning
Our learning modules are designed to empower individuals and communities to better understand, support, and nurture mental wellbeing across different contexts.
Covering key themes such as the impact of racism, youth mental health, and family stability, these courses equip learners with practical tools and insights to create more inclusive, supportive environments. Select a learning module below or visit our online Learning Platform where you can keep up to date with the courses you’ve completed.
Reclaiming our Power
This resource aims to equip people working in healthcare, education, transport, and other public service sectors with the tools to recognise, challenge, and prevent racist microaggressions.
StressLESS
Learn how to explore themes in mental health and wellbeing with young people; encouraging them to find what works for them to be able to look after their mental health with the same emphasis that they have been taught to look after their physical health.
Small Talk
This learning module, which formed part of the Mental Health Foundation’s Covid Response Programme, provides a framework for support, guidance, and practical assistance to help lone parents build a stable and nurturing environment for their children.
Community Conversations
Helps community leaders run “Community Conversations” sessions, equipping them to deliver mental health education and lead movement and creative activities. It includes facilitator guidance, session plans, and ready-to-use slides.
